There are plenty of reasons to exercise. Better health. More energy. Less fat. More muscle. These are just a few reasons to exercise. For a more extensive list, check out this post: 10 Benefits Of Working Out.
But, for some reason, people continue to come up with excuses to not work out. While there are plenty of good reasons to exercise, there are very few good reasons not to. Let’s look at some common excuses that people come up with to avoid exercising.