There are plenty of foods that are high in calories. We all know that cheesecake, ice cream, and pie are calorie-dense. What about foods that you wouldn’t expect to be high in calories? Below is a list of surprisingly high-calorie foods that you’d never expect.
Motivation is a strange thing… sometimes it’s there and sometimes it’s not. Why do some people struggle to find motivation while others seem to be effortlessly motivated day after day?
If you are reading this, then you are likely part of the second group like most of us. First we’ll look at what, exactly, motivation is. Then we’ll explore a number of ways to find it when you need it most.